169.0

Day One 174.2, Day Six 169.0
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mega what?!
check out This World Renounced
________________________________________________

170.2

Day One 174.2, Day Five 170.2
________________________________________________

mega what?!
purchase a King Megatrip "Soul Society" t-shirt!
________________________________________________

170.8

Day One 174.2, Day Four 170.8
________________________________________________

mega what?!
check out This World Renounced
________________________________________________

171.2

Day One 174.2, Day Three 171.2.
________________________________________________

mega what?!
purchase a King Megatrip "Cocaine Barbecue" t-shirt!
________________________________________________

172.2

Day One 174.2, Day Two 172.2.
________________________________________________

mega what?!
Megatrip T-shirts Available over at Redbubble!  Go Already!
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174.2

at the gym first thing this morning.  174 on the scale///150 goal weight.
________________________________________________

mega what?!
check out This World Renounced
________________________________________________

the Yo-Yo man. (scale update).

so, I've resumed my battle with the scale... above photo of me eating a BBQ Beef Brisket sandwich as big as your head at Zaftig's Deli on Sunday... and then come Monday...

scale readings, Monday to Friday this week...







and here's a scan of my yo-yo results... crazy. (notes scribbled by my girl...)


________________________________________________

mega what?!
check out This World Renounced
________________________________________________

scale

________________________________________________

mega what?!
check out This World Renounced
________________________________________________

scale.

________________________________________________

mega what?!
head on over to my ebay store and help me minimize my life!
________________________________________________

scale.

________________________________________________

mega what?!
purchase a King Megatrip "Soul Society" t-shirt!
________________________________________________

scale.

took a week off from doing anything -- I've got a thousand excuses but... so, I've got to get back at it. sigh.
________________________________________________

mega what?!
purchase a King Megatrip "Cocaine Barbecue" t-shirt!
________________________________________________

day 12.

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mega what?!
something to listen to? King Megatrip mixtapes.
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day 11.

________________________________________________

mega what?!
check out This World Renounced
________________________________________________

day 10.

________________________________________________

mega what?!
purchase a King Megatrip "Cocaine Barbecue" t-shirt!
________________________________________________

day 9.

________________________________________________

mega what?!
purchase a King Megatrip "Cocaine Barbecue" t-shirt!
________________________________________________

day 8.

so... I ate a bit too much yesterday. two steps forward, one step back. onward.
________________________________________________

mega what?!
purchase a King Megatrip "Cocaine Barbecue" t-shirt!
________________________________________________

day 6.

________________________________________________

mega what?!
head on over to my ebay store and help me minimize my life!
________________________________________________

day 5.

________________________________________________

mega what?!
purchase a King Megatrip "Soul Society" t-shirt!
________________________________________________

day 4.

________________________________________________

mega what?!
head on over to my ebay store and help me minimize my life!
________________________________________________

day 3

________________________________________________

mega what?!
purchase a King Megatrip "Soul Society" t-shirt!
________________________________________________